Beta Blockers and a Racing Heart
Dr. Roberts, I was diagnosed with hypertension 10 years ago. I'm 36 and have been running for a little over a year--usually 15 to 20 miles a week. I also lift weights and do yoga two to three times per...
View ArticleAfter I Run, My Nose Keeps on Going
I run three to four times a week, from four to eight miles each time, and have for three years. This is the first time I’ve experienced sinus issues. The morning after a run I wake up with clear...
View ArticleI’ve Lost My Period. Do I Need to Gain Weight?
Dr. Roberts, I'm a 22-year-old who began running about a year-and-a-half ago. Since the day I started running I've lost 22 pounds (I'm 5'8"). When I started running, I also decided to eat healthier, so...
View ArticleQuestions about Injuries
As I mentioned last week, I recently attended an International Olympic Committee symposium on the Prevention of Sports Injury and Illness. Of note was Nick Webborn's presentation titled “Lifetime of...
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